8 Fruit Smoothie Recipes

Fruit gets such a bad rep because people are always talking about sugar. But did you know that you can’t compare natural sugars from fruits to table sugar/artificial sweeteners. Fruits give your body a good source of H30 which is very important for our bodies to have. As long as your fruit is organically grown and SEEDED then your are on the right track. The only time fruit or the sugars in fruit are not good for you is when it is GMO, grown with pesticides and seedless. We want to avoid those at all cost!

Here we made an ebook that will give you a good start to your health journey.